Birth Boot Camp

The Birth Boot Camp Comprehensive Series will prepare you for labor on all levels -- mentally, emotionally, and physically -- regardless of choice in birth location.

In our 10-week series we'll have great discussions, fun demos, videos, and interactive classes with hands-on practice doing exercises, relaxations, comfort measures, and labor positions.

First we'll learn about pregnancy topics like common concerns and tests, nutrition, pelvic floor health, and how to choose your birth place and care provider.

Then we'll learn about labor options including induction, medical pain relief, natural coping techniques, building your birth team, and how your partner can best support you.

We'll explore fascinating details about what happens physically and emotionally in the stages of labor -- and we'll cover the variations like cesarean birth, too.

Finally, we'll get you prepared for postpartum with information about recovery, newborn care, and breastfeeding.

...and so much more!

Included in your tuition is a 3.5-hour breastfeeding course download, professionally printed workbook + supplies, and several free online makeup classes should you miss an in-person session.

Bring your partner!

Reserve your spot by sending an email to YourLaborNeighbor@gmail.com